We each walked through the eye of the Balanced Rock formation, symbolically leaving behind our baggage

When I first moved to San Antonio, Texas, I’d just started to run on trails. I loved it. I wanted to meet and run with other trail...

Pilgrimages are bounded experiences with thresholds setting the journeys apart from our everyday routines.

When visiting New Mexico if you plan on enjoying the local flavors, you’ll need to be able to decide this very important question.

I'll be forever indebted to my Tibetan Buddhist friends for teaching me to meditate with my eyes open.