Am I fit enough for this trip?
When I first moved to San Antonio, Texas, I’d just started to run on trails. I loved it. I wanted to meet and run with other trail...
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Apr 30, 2021
Flannel Fridays (Don’t forget to have fun!)
If the last year has taught us anything, it’s to find joy in our daily activities.
Apr 17, 2021
Leadville: an "all-comers suffered" sensibility
Leadville, Colorado is known to trail runners for the Leadville 100, a 100-mile foot race that leaves downtown Leadville and travels...
Mar 2, 2021
What Is Mindfulness?
Almost all experiences in our lives are like this. The more present we are, the more meaningful the experience.
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